Who this is for
Anyone managing a daily medication, or a caregiver tracking it for a parent or child, who needs a reliable record of what was taken and when.
The moment this saves you
I stand there at 8pm genuinely unable to remember whether I took the pill this morning, so I either skip it to be safe or risk doubling up, and neither feels okay.
See it work
Messy spoken thought in. A clean, structured artifact out.
Just took my morning meds, it's about 8am. Took the levothyroxine, 75 micrograms, on an empty stomach like I'm supposed to. And the vitamin D. I did skip the metformin this morning actually because my stomach was off, I'll take it with lunch instead. Also for Mom, I gave her the blood pressure one at 7:30, the amlodipine, she took it fine with breakfast.
Medication log, June 5, 2026
Me
- 8:00am, Levothyroxine 75mcg (empty stomach)
- 8:00am, Vitamin D
- Skipped: Metformin (stomach was off, plan to take with lunch)
Mom
- 7:30am, Amlodipine (blood pressure), taken with breakfast
The workflow
Record a voice note
Hit the hotkey and talk, no formatting, no typing.
Tag it with this context
Contextli shapes your words into the structured output above.
Find it later
Everything's searchable and organised by context.
Pull it into Claude or ChatGPT
Bring your contexts straight into your AI tools with the Contextli MCP.
Your raw recording and transcription stay on your device, so you can always go back to the original.
The prompt behind this context
I'm going to say what medication I took (and possibly what I gave someone I care for). Turn it into a dated medication log. If I mention more than one person, group under bold name headings (e.g. **Me**, **Mom**). Under each, one line per dose: time, medication name, dose (only if I stated it), and any note (e.g. "empty stomach", "with breakfast"). Add a "Skipped:" line for anything I said I skipped, with my reason. Use my exact doses and times. Do NOT give medical advice or flag interactions, just log what I report. Don't invent doses. Output only the log.
Make it your own. This is a starting point. Once it's in Contextli, tweak the instructions so the output comes out exactly how you like it.
Use this context
One click copies it and shows you exactly how to drop it into Contextli.
Next, open Contextli, go to the Contexts page, click Import, choose From JSON, paste, then Import Context. It is ready to use.
Make it your own. This is a starting point. Once it's in Contextli, tweak the instructions so the output comes out exactly how you like it.
Your raw recording and transcription stay on your device, so you can always go back to the original.
Related contexts
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When the headache hits, describe it in plain words: when it started, how bad, what might have set it off. So when the doctor asks 'how often, what makes it worse?' you have real notes instead of a blank stare.
Pain Diary
Living with chronic pain, the flare-ups blur together and the doctor's questions catch you flat. When it hits, just describe it, where, how bad, what set it off. You build the record that turns 'it's always bad' into something a clinician can actually work with.
Sleep Log
First thing in the morning, before the day buries it, just say how you slept and what might have thrown it off. Over a couple of weeks the pattern shows up, the late coffee, the doomscroll, the room being too warm, instead of staying a mystery.
Questions people ask
Questions wellness ask about Medication Log
How do I keep a medication log without typing every day?
Speak your entry instead of typing it. The Medication Log context accepts a spoken description of what you are tracking and formats it into a medication entry with the date and relevant fields. You can log in under 30 seconds, hands-free, without opening a tracking app or typing a single character.
What should I include in a daily medication log entry?
A useful entry includes the date and time, the specific what you are tracking you are tracking, and any relevant context such as what you were doing or how you were feeling. The Medication Log context structures your spoken description to capture all of these automatically, so your log stays consistent even when you are rushing.
Can I share my medication log with my doctor?
Yes. The medication entry Contextli produces is plain text, so you can copy it into any app, email, or patient portal. Because entries are consistently structured with the same fields each time, a provider can read through multiple entries quickly. The raw recording and transcription stay on your device.
Is there a faster way to keep a medication log than a traditional app?
Speaking is faster than tapping through form fields. The Medication Log context accepts a 15 to 30 second voice description and produces a complete medication entry with your what you are tracking filled in. Most people log more consistently when the barrier is 20 seconds of speaking rather than two minutes of tapping.
How do I add this context to Contextli?
Copy the context on this page, then open Contextli and go to the Contexts page. Click Import, choose From JSON, paste it into the Import from Clipboard window, and click Import Context. It is ready to use in under 30 seconds. If you do not have Contextli yet, you can download it for free first.
Is my voice recording private? Does Contextli send it anywhere?
Your voice recording and the transcription are stored on your device only. Contextli processes your audio locally and does not send your recordings or transcription text to any server. The structured output it produces is text you control, and you decide where it goes.
Can I change what the output looks like?
Yes. Every context in Contextli is a starting point you can edit. Open the context in the app, change the instructions to adjust the structure, tone, or fields, and save. The next time you use it, the output reflects your changes. You are not locked into the default format.
Do I need to install an app to use this context?
Yes. Contextli is a free app. Download it, then copy this context and paste it into the Import from Clipboard window on the Contexts page. The whole process takes about 30 seconds.